By HealthyLifeHarbour.com
Choose natural fruit juices, herbal teas, clear broths, and warm water.
Adequate sleep (7-9 hours) aids immune system regulation.
Gargle with warm water and half a teaspoon of salt several times a day.
Pour boiling water into a bowl and inhale under a towel.
Soothe a sore throat with honey's antimicrobial properties.
lice fresh ginger, soak in hot water for 10 minutes, and add lemon and honey.
Curcumin in turmeric offers anti-inflammatory and antioxidant properties.
Chicken soup provides essential nutrients to the body.